tony horton 10 minute trainer video free download

Kiss your fat goodbye In this segment, Dr Oz introduced Tony Horton, the 53-year-old creator of the P90X Fitness Plan to help demonstrate how you can shed those pounds for good for only 10 minutes a day.

Ben lost 33 lbs with 10 Minute Trainer: ģ. Dr Oz: 10 Minute Miracle Plan to Lose Weight. Stay tuned to our channel for more ab workouts: Ģ. He just has one tip for you: Keep your butt and your gut tight! Come on, it's only 10 minutes. Tony gives you oblique moves as well as moves like the tick-tocklift crunch that will help to get rid of that pooch. If you need a break, take a break by pushing pause, then come back and we'll be here waiting for you! If you can't do these moves, we also have modifications so you can do all of the moves. Login or activate your Beachbody on Demand account to access 75+ fitness programs, nutrition plans, wellness meditations, and more. The moves are 30 seconds each, all you need is a mat, water, towel and some space on the floor! These ten minutes of intense core exercises will not only get your a flat stomach, but will help you to lose weight at the same time with this quick, intense and effective workout! Tony Horton gives you 20 moves in 10 minutes with this killer ab workout. Subscribe to our channel for more free workouts:

Tony horton 10 minute trainer video free download